Besides from the fun and festivities, many of us associate winter with the blues and bad moods. A lack of sunlight, cold weather, slush and widespread winter related diseases all contribute to this idea. Nonetheless, just because it is winter it doesn’t have to be the case that we are all as sad as the weather. Continue reading
Category Archives: Wellbeing
Sleep and Productivity: A Commonly Neglected Relationship
Adults in the 21st century are often sacrificing the time they spend sleeping in order to fit in extra works hours or important tasks that would otherwise be left undone. In reality, if more people slept longer and to a schedule they would find they could get more done in less time. Continue reading
Apple’s Healthkit: The Future of Mobile Healthcare?
Apple is set to release IOS 8 this September and with it comes their latest push into mobile healthcare ahead of their rivals Google and Samsung. Continue reading
Britain’s Healthiest Company 2014: how to top the list
PruHealth, Mercer & The Telegraph have joined forces once again to survey companies nationwide and assess how healthy they and their employees are in Britain’s Healthiest Company competition. Continue reading
Fit for Work UK call to action to prevent chronic illness
Fit for Work UK have issued a call to action this week (21st July 2014) to put the growing ill-health of UK workforce on the agenda. Continue reading
Holidays are good for your health
It’s the height of summer and hopefully you have just been or are looking forward to going on holiday soon. If you don’t have any holiday booked, we strongly recommend you rectify that soon because, simply put, holidays are good for your health! Continue reading
Cycle to work – a miracle medicine
“To promote healthier journeys to work and to reduce environmental pollution, the 1999 Finance Act introduced an annual tax exemption, which allows employers to loan cycles and cyclists’ safety equipment to employees as a tax-free benefit” as you can read on the gov.uk website. This Cycle to Work scheme is still going strong with nearly half a million bikes sold through the Cyclescheme. Continue reading
Do you follow your body clock?
Does your daily routine go hand in hand with your body clock? Do you sleep when you will get the best rest? Do you wake up at sunrise? Do you notice a difference in how you feel depending on the cycle you follow? Continue reading
10 Simple ways that will make you feel happier
On 25 April the National Blog Awards announced winners for bloggers of the year. The nominees were competing in many categories and the winner in ‘Most Innovative’ category was Annie Byrne aka TheOCDSquirrel. Continue reading
Security guards aren’t happy (apparently)
Many of Honeydew’s clients are Facilities Management companies with a high number of security guards. The news of late has been inundated with research highlighting the Government’s top careers for happiness, and apparently security guards aren’t happy at all. So naturally, we would want to find out why! Continue reading