How to avoid getting ‘blue’ this winter?

Besides from the fun and festivities, many of us associate winter with the blues and bad moods. A lack of sunlight, cold weather, slush and widespread winter related diseases all contribute to this idea. Nonetheless, just because it is winter it doesn’t have to be the case that we are all as sad as the weather. Continue reading

Sleep and Productivity: A Commonly Neglected Relationship

Adults in the 21st century are often sacrificing the time they spend sleeping in order to fit in extra works hours or important tasks that would otherwise be left undone. In reality, if more people slept longer and to a schedule they would find they could get more done in less time. Continue reading

Cycle to work – a miracle medicine

“To promote healthier journeys to work and to reduce environmental pollution, the 1999 Finance Act introduced an annual tax exemption, which allows employers to loan cycles and cyclists’ safety equipment to employees as a tax-free benefit” as you can read on the website. This Cycle to Work scheme is still going strong with nearly half a million bikes sold through the Cyclescheme. Continue reading

Security guards aren’t happy (apparently)

Many of Honeydew’s clients are Facilities Management companies with a high number of security guards. The news of late has been inundated with research highlighting the Government’s top careers for happiness, and apparently security guards aren’t happy at all. So naturally, we would want to find out why! Continue reading